At-Home Workouts
At-Home Workouts
Busy lives mean we can’t always take as much time to ourselves as we’d like. Sometimes you’ve gotta be flexible. The ‘At-Home Workouts’ are a suite of videos, 5-10 mins long, for you and your partner to watch and engage with in your own time - and at your own pace.
You’ll cover all sorts of topics designed to encourage fresh, fun and fruitful discussions. There’s plenty to be learnt as well, with each video including the fascinating research findings that have inspired them.
Busy lives mean we can’t always take as much time to ourselves as we’d like. Sometimes you’ve gotta be flexible.
The ‘At-Home Workouts’ are a suite of videos, 5-10 mins long, for you and your partner to watch and engage with in your own time - and at your own pace.
You’ll cover all sorts of topics designed to encourage fresh, fun and fruitful discussions.
There’s plenty to be learnt as well, with each video including the fascinating research findings that have inspired them.
Stretch Sessions
Stretch Sessions
We all know the benefits of stretching, but like lots of good things in life, you only get them if you’re consistent. And in just the same way, we can do wonders for our relationship by making small yet regular efforts to connect. Trouble is, it’s hard to know what to actually do! Having a catch-up usually suffices. But we can, and should, be a lot more inventive than that…
Coupld’s Stretch Sessions are super short and super simple activities designed to get you feeling a little closer, right away. Each video is only a couple minutes long so you can slot them easily into your day. Time to loosen up!
We all know the benefits of stretching, but like lots of good things in life, you only get them if you’re consistent. The occasional stretch here and there is never going to increase your flexibility by much. And in just the same way, we can do wonders for our relationship by making small yet regular efforts to connect. Trouble is, it’s hard to know what to actually do! Having a catch-up usually suffices. But we can be a lot more inventive than that.
Coupld’s Stretch Sessions are super short and super simple activities designed to get you feeling a little closer, right away. Over time, those tiny gestures compound. So get into the habit of slotting them in whenever you can. To kick off a date night, perhaps? Or as a moment to connect as the end of a long and busy week. Your choice.
Relationship Check-in
Relationship Check-in
Everything you need to know to guide you through a Relationship Check-in. These have been recommended by therapists and relationship science researchers time and time again. But, left to our own devices, it’s hard to know where to start with setting one up. So take the guess work out of it and have all the tools at your fingertips.
Resource Library
This is your one-stop shop for inspiration on everything relationships. Find reading lists, product recommendations and more.
Get everything you need to know to guide you through a Relationship Check-in. These have been recommended by therapists and relationship science researchers time and time again. The benefits of having a regular meeting to discuss your relationship are impressive. For one, they stop those little niggles from building up! And they give you the opportunity to reflect back on what’s been going well and look forward to where you’re headed with improvements. But of course, left to our own devices, it’s hard to know where to start with setting one up. So take the guess work out of it and have all the tools at your fingertips.